Ab workout | Moderate abs exercise | Dr. Tim

Comments

1. footballuva says:

   2010/03/04 at 2:56 am

   i wnna get a flat stomach as soon as i can ow many of these do u recommend?
2. FastBreak04 says:

   2010/03/04 at 3:32 am

   nice ass
3. lViiTAL says:

   2010/03/04 at 4:13 am

   how many of these u think i should do so i can get abs in about 3-4 weeks ??
4. peaceamorlife says:

   2010/03/04 at 4:38 am

   i had a c sec 2 mths ago and my doc said i can work out !! are these exercises appropriate ? i feel a little pain doing them.. but its that good pain or bad lol doesnt like hurt hurt or anything just sore..
5. girlwitaswaga says:

   2010/03/04 at 5:08 am

   Thats a good question…
6. bronzedtone says:

   2010/03/04 at 5:37 am

   how much is a “zillion” “M3GanOfficial” it should work, but you gotta cut down on carbs…. and add protein and fiber, fruits and veggies to your diet…
7. fitnessmaniac5 says:

   2010/03/04 at 5:57 am

   oh it took me 683 and half day – very mysterious..
8. JulioJ921 says:

   2010/03/04 at 5:59 am

   974 days
9. Hottspell says:

   2010/03/04 at 6:06 am

   very nice
10. d0zg3l says:

    2010/03/04 at 6:14 am

    its good..i can follow 8 easily…… tnx!!!
11. tez655 says:

    2010/03/04 at 6:43 am

    Does anyone no how long it is before you see the results..?
12. eastglamour says:

    2010/03/04 at 7:24 am

    good exercise, would you to have some most sexy and beautiful lingerie when you do the exercise, please check me out!
13. SalmonSharpie says:

    2010/03/04 at 8:18 am

    Try a couple bags of cheetos, they are supposed to really help workouts.
14. mcorbyn says:

    2010/03/04 at 8:29 am

    Hot chicks.
15. zodiactheory says:

    2010/03/04 at 9:02 am

    for anyone havin a prob with the last exercise…i did mainly cause i cant get my legs striaght up….jus do them against a wall. other than cool vid…..are you gonna one for the lower abs….if so appreciate it. later
16. cecopenev says:

    2010/03/04 at 9:52 am

    no ofc the workout is hard man
17. PhrozenSync says:

    2010/03/04 at 10:02 am

    this is not fuckin good! I tried this and i cant feel anything at all im so damn weak with my stomach muscles i cant lift my self off the floor at all. wtf do i do my shoulder blades cant get off the floor
18. PhrozenSync says:

    2010/03/04 at 10:59 am

    wish i could feel the pain i get it in my back lower back muscles and below the hips on the legs above thigh!

    But that was with my feet stuck under a heavy sofa and going all the way up i hated it
19. pacificawellness says:

    2010/03/04 at 11:21 am

    Thank you!
    Dr. T
20. Dancing4Forever says:

    2010/03/04 at 12:02 pm

    Hey Dr. Ramirez, I’m going to keep referring to your video everytime I need to do ab exercises. I feel that this will really help me out a lot. Thanks for this. Please keep this up.
21. Dancing4Forever says:

    2010/03/04 at 12:58 pm

    I did abs exercises for the first time this week, and I felt the pain in my abs from doing them that I couldn’t do them again until the pain subsided. Its not bad pain either, it was actually good pain, but not the kind of pain that required medical attention. It told me that I actually worked some abs muscles and they were getting used to the fact that I am now exercising them.
22. CheshLove says:

    2010/03/04 at 1:15 pm

    ahaha she so is
23. wwesoldier17 says:

    2010/03/04 at 2:00 pm

    Is this only for chicks ?
24. sliznic says:

    2010/03/04 at 2:25 pm

    ” that’s the best when your partner in criime will work out with you, sexy, as to ouch, screw that, that’s something my fat ass, wouldn’t try to,do,”hard on some body frames, ouch hard core,”keep it up laides, and it’s insperational ,” hey right for me to quit lying tomyself, and work on my form first.”" happy new years, and i won’t be keeping one like that ouch,” but i’m lazy and realistic, don’t give up.” sexy.” oh yeah,” not really guy, just talking.”
25. zurora says:

    2010/03/04 at 2:37 pm

    wow tis good work out i can feel it